Hummus is a delight on the trail and a rich source of complex carbohydrates. This dried mix is lightweight, high calorie, and instant. Just stir in a small amount of cold water and the included olive oil and enjoy the robust flavor in 5 minutes. Serve with flat bread, such as pita or a tortilla. Bell pepper, Lemon & Garlic brings this hummus alive with flavor. Vegan. Gluten Free. 133 cal/oz.
One Packet makes 1/2+ cup of hummus
Net Wt: 2.4 oz (68g)
Requires: Cold Water (No Cook)
Ready In: 10 Mins
Prepared Size: 1/2+ cups sauce
Nutrition Per 2.4 oz: Calories: 322 Fat: 19g Carbs: 31g Protein: 11g Sodium: 570mg
Preparation: Add 1/2 cup of water to hummus mix. Stir well and let rest 5 min. Top with the enclosed olive oil. Serve with flat bread. Enjoy!
Ingredients: Ground Chickpea, Ground Sesame seed, Bell pepper*, Onion powder*, Spinach*, Parsley*, Sea Salt, Cumin*, Lemon Powder*, Garlic*, Chili Pepper*, Rosemary Powder, Olive Oil*. (*Organic).
Allergy Info: Contains Sesame Seed. Manufactured in a facility that uses eggs, nuts, soy & wheat.
Contains Gluten: No; May be suitable for those with gluten sensitivities, but is produced in a facility that does process gluten products. We recommend you not consume this product if you are highly allergic to gluten.
Hungry Single (Serves 1 - 2) makes 1/2 cup prepared.
Hungry Double (Serves 2 - 3) makes 1 cup prepared. It is exactly double the portion of the Hungry-Single.