Description
This bold blend of seasoned flaked black beans, organic yellow sweet corn, and sunflower seed mix makes a fantastic no-cook trail lunch or snack. Use it as a spread for crackers, bread, or a taco filling. Makes 1 cup per serving. No cooking required - just add water to the pouch. 139 Cal/Oz. Vegan. No Gluten.
Meal Size: Hungry Single (Serves 1)
Prepared Size: 1 cup | Requires: Cold Water (No Cook) | Ready In: 10 Mins
Net Wt.: 3.6 oz. (102 g) | Packaged Wt.: 4 oz (113g)
Calories/Ounce: 139 | Calories/100g: 490
Nutrition Per 3.6 oz.: Calories: 500 kcal (2092 kJ) Fat: 27g Carbs: 53g Protein: 18g Sodium: 230mg
Preparation: Open pouch & remove oxygen absorber. Add ½ cup (118 ml) of water to salad mix. Stir well and let flavors mingle about 10 minutes. Stir again and enjoy with bread, chips, crackers, or trail sprouts!
Ingredients: Black Beans*, Sunflower Seeds, Quinoa*, Corn*, Sunflower Oil*, Bell Pepper*, Cilantro*, Lime*, Onion*, Garlic*, Chili Pepper*, Cumin*, Chive, Sea Salt, Black Pepper.* (*Organic)
Allergens: None
Dietary: Vegan | No Gluten
Storage Life: 18 - 24 months
Available Sizes:
Hungry Single (shown above) makes 1 cup prepared.
Hungry Double (Serves 2) makes 2 cups prepared. It is exactly double the portion of the Hungry Single meal size.