On the Go Garbanzo Spread

Garbanzo bean spread, crafted with crunchy walnuts, carrots, and diced celery in a creamy dairy-free dill sauce. Pair with crackers or bread for a quick trail-side lunch.

This garbanzo bean spread makes a delicious and quick on-the-go lunch. Enjoy this dish with crackers/flatbread, or as a salad. At 530 calories per serving, it's packed with complex carbohydrates, healthy fats, and protein to keep your energy levels up. Preparing this spread is a breeze; simply add water to the pouch and hydrate for 6 - 7 minutes.

Add: Ambient Water  |  Ready In: 7 Mins  |  Calories Per Ounce: 126  |  Calories Per 100g: 445  |  Dietary: Vegan, No Gluten

Nutrition Per 4.2 oz Serving

• Calories: 530 kcal (2,220 kJ)  
• Fat: 24g  
• Carbs: 65g 
• Protein: 20g  
• Sodium: 970mg

Ingredients

Chickpea Flakes, Walnut, Cashew Milk Powder (Cashews, Inulin), Carrot*, Onion*, Celery*, Chive, Vinegar*, Dill*, Mustard Seed*, Garlic*, Sea Salt, Lemon Oil, Citric Acid, Black Pepper*. (*Organic). 
Allergens: CASHEWS, MUSTARD, WALNUTS.

Preparation Per Serving

Add 1/2 cup (118 ml) of water to bean mix. Stir well and let rest 7 mins. Serve with crackers or flat bread. Enjoy! 

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