Our loaded potato meal makes a delicious cheesy potato soup or mashed potato that is high calorie and delicious. Make yourself a cheesy potato burrito by pairing it with our refried bean flakes! 130 Cal/Oz.
Meal Size: Hungry Single (Serves 1)
Prepared Size: 1.5+ cups | Requires: Boiling Water (Cook) | Ready In: 5 Mins
Net Wt.: 2.3 oz. (65 g) | Packaged Wt.: 2.7 oz (77g)
Calories/Ounce: 130 | Calories/100g: 460
Prepared Size: Makes 1.5 to 2 cups of soup depending on your desired "soupiness."
Nutrition Per 2.3 oz.: Calories: 300 kcal (1255 kJ) Fat: 14g Carbs: 30g Protein: 14g Sodium: 900mg
Preparation: Open pouch and remove oxygen absorber. To make soup, bring 1½ cups (350ml) of water to boil. For mashed potatoes, boil 1 cup (235 ml) of water. Add boiling water to mix. Stir. Seal pouch and let stand for 5 minutes.
Ingredients: Potato Flakes*(potatoes*, vegetarian mono and diglycerides, non-corn derived), White Cheddar Cheese* (milk*, salt, cheese culture, vegetarian microbial enzymes), Oat Flour*, Chive, Garlic*, Mustard Powder*, Paprika*, Sea Salt, Pepper*. (*Organic)
Allergens: CHEESE (MILK). Manufactured in a facility that uses eggs, nuts, soy & wheat.
Dietary: Lacto-Vegetarian | No Gluten
Storage Life: 18 - 24 Months
Hungry Single (shown above) makes 1.5 cups prepared.
Bulk 16 oz. (454g) Speedy Spuds sealed in a Mylar pouch. Great for group sharing and economical.
Why do the potatoes contain mono and diglycerides? This is required for the drying process to prevent the potatoes from clumping. Less than .02% remains in the final product. These potato flakes are made from peeled and grated organically USA grown potatoes from the Pacific Northwest.
Easy DIY Potato Meal Recipes
Lentils + Speedy Spuds to make a filling Shepard's Pie meal. Add 1/2 cup of Lentil Flakes and mix with a single pouch of Speedy Spuds.
Refried Beans + Speedy Spuds to make a filling Shepard's Pie meal. Add 1/2 cup of Refried Pinto Beans and mix with a single pouch of Speedy Spuds.