A blend of seasonings tossed with yellow sweet corn, sunflower seeds, flaked black beans & bell peppers. No cooking required - just add water and the included olive oil! Works well as a spread for flat bread or crackers. Makes 1 cup per serving. 133 Cal/Oz. Vegan.
Meal Size: Hungry-Single (Serves 1 - 2)
Net Wt: 3.6 oz (102 g)
Requires: Cold Water (No Cook)
Ready In: 10 Mins
Prepared Size: 1 cup
Nutrition Per 3.6 oz: Calories: 480 Fat: 26g Carbs: 51g Protein: 16g Sodium: 140mg
Preparation: Add contents of package and included olive oil to 1/2 cup of water. Stir well and allow to stand for 10 minutes, or until water is absorbed. Best served on crackers or use a spread.
Ingredients: Black Beans*, Flaked Dried Quinoa*, Sunflower Seeds*, Corn*, Bell Peppers*, Cumin*, Onion*, Garlic*, Cilantro*, Lemon*, Sunflower Oil*, Sea Salt. (*Organic)
Allergy Info: Manufactured in a facility that also uses tree nuts, soy and wheat.
Contains Gluten: No; May be suitable for those with gluten sensitivities, but is produced in a facility that does process gluten products. We recommend you not consume this product if you are highly allergic to gluten.
Hungry Single (shown above) makes 1 cup prepared. Includes one .5oz organic EVOO packet.
Hungry Double (Serves 2 - 3) makes 2 cups prepared. It is exactly double the portion of the Hungry-Single meal size. Includes two .5 oz organic EVOO packets.
Hungry Hoarder includes 6 sealed packages of the Hungry Double.