This bold blend of seasoned flaked black beans, organic yellow sweet corn, and sunflower seed mix makes a fantastic no-cook trail lunch or snack. Use it as a spread for crackers, bread, or a taco filling. Makes 1 cup per serving. No cooking required - just add water to the pouch. 139 Cal/Oz. Vegan
Meal Size: Hungry-Single (Serves 1)
Net Wt.: 3.6 oz. (102 g)
Requires: Cold Water (No Cook)
Ready In: 10 Mins
Prepared Size: 1 cup
Nutrition Per 3.6 oz.: Calories: 500 kcal (2092 kJ) Fat: 27g Carbs: 53g Protein: 18g Sodium: 230mg
Preparation: Add ½ cup (118 ml) of water to salad mix. Stir well and let flavors mingle about 10 minutes. Stir again and enjoy with bread, chips, crackers, or trail sprouts!
Ingredients: Black Beans*, Sunflower Seeds, Quinoa*, Corn*, Sunflower Oil*, Bell Pepper*, Cilantro*, Lime*, Onion*, Garlic*, Chili Pepper*, Cumin*, Chive, Sea Salt, Black Pepper.* (*Organic)
Allergy Info: Manufactured in a facility that also uses tree nuts, soy and wheat.
Contains Gluten: No; May be suitable for those with gluten sensitivities, but is produced in a facility that does process gluten products. We recommend you not consume this product if you are highly allergic to gluten.
Hungry Single (shown above) makes 1 cup prepared.
Hungry Double (Serves 2) makes 2 cups prepared. It is exactly double the portion of the Hungry-Single meal size.