Whole wheat organic couscous, broccoli florets, and sliced almonds in a organic white cheddar cheese sauce. Delicious and simple to make, taking all of 5 minutes to prepare. Great for lunch! Makes 1.5 cups per serving. 120 Cal/Oz.
Meal Size: Hungry-Single (Serves 1)
Net Wt: 3.5 oz (99g)
Requires: Boiling Water (Cook)
Ready In: 5 Mins
Prepared Size: 1.5 cups
Nutrition Per 3.5 oz: Calories: 420 kcal (1757 kJ) Fat: 16g Carbs: 52g Protein: 20g Sodium: 660mg
Preparation: Bring 1 cup (235ml) of water to boil. Use more water for a thinner consistency. Open pouch and add boiling water to couscous mix. Stir thoroughly. Seal pouch and let stand for 5 minutes. Stir again and enjoy!
Ingredients: Instant Durum Semolina Wheat Couscous*, White Cheddar Cheese* (milk*, salt, cheese culture, vegetarian microbial enzymes), Broccoli, Sliced Almonds, Onion powder*, Chive, Garlic*,Sea Salt, Parsley*, Black Pepper*. (*Organic).
Allergy Info: Contains WHEAT & DAIRY. Manufactured in a facility that uses eggs, nuts, soy & wheat.
Contains Gluten: Yes
Hungry Single (shown above) makes 1.5 cups prepared.
Hungry Double (Serves 2) makes 3 cups prepared. It is exactly double the portion of the Hungry-Single meal size.
12 - 18 Months
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