Description
Soaked oats with walnuts, sunflower, chia, and organic freeze-dried ground banana. This breakfast cereal has a mildly sweet taste and energy powerhouse. The sunflower and walnuts give it some crunch, and the chia provides energy and keeps you hydrated longer. The 100% pure banana powder adds a subtle, sweet taste and the muscle recovery benefits of potassium. Great as a breakfast, snack, or dessert. Makes 1.5 cups per serving. 131 Cal/Oz. Vegan. No Gluten.
Meal Size: Hungry Single (Serves 1)
Prepared Size: 1.5 cups | Requires: Cold Water (No Cook) | Ready In: 10 Mins
Net Wt.: 3.2 oz. (91g) | Packaged Wt.: 3.6 oz (102)
Calories/Ounce: 131 | Calories/100g: 463
Nutrition Per 3.2 oz.: Calories: 420 kcal (1757 kJ) Fat: 19g Carbs: 50g Protein: 14g Sodium: 5mg
Preparation: Open pouch and add ½ cup (118 ml) of water (sub hot water for a hot cereal) to cereal mix. Stir well. Allow to stand 10 mins to allow chia to thicken the cereal.
Ingredients: Wholegrain Oats*, Chia Seed*, Sunflower Seed, Walnuts, Banana*, Cinnamon*. (*Organic)
Allergens: WALNUT
Dietary: Vegan | No Gluten
Storage Life: 18 - 24 Months
Available Sizes:
Hungry Single (Serves 1) makes 1.5 cups prepared.
About Chia Seeds: Chia has a high amount of protein (20%), dietary fiber (25%), essential fat (34%), antioxidants, and trace minerals to provide you with lasting energy. It contains 3x more omega-3 fatty acids than flax! Chia seed is also easy to digest, making it a great choice for people with a sensitive stomach. Read more about chia as a backpacking superfood.