Soaked oats with chunky flavors of banana, walnuts, sunflower, and chia. A mildly sweet taste packed with calories. The sunflower and walnuts give it some crunch and the chia provides you loads of energy and keeps you hydrated longer. The addition of 100% pure banana powder adds a subtle, sweet taste and the muscle recovery benefits of potassium. Great as a breakfast, snack or dessert. Makes 1.5 cups per serving. 131 Cal/Oz. Vegan. No Gluten.
Meal Size: Hungry Single (Serves 1)
Prepared Size: 1.5 cups | Requires: Cold Water (No Cook) | Ready In: 10 Mins
Net Wt.: 3.2 oz. (91g) | Packaged Wt.: 3.6 oz (102)
Calories/Ounce: 131 | Calories/100g: 463
Nutrition Per 3.2 oz.: Calories: 420 kcal (1757 kJ) Fat: 19g Carbs: 50g Protein: 14g Sodium: 5mg
Preparation: Open pouch and add ½ cup (118 ml) of water (sub hot water for a hot cereal) to cereal mix. Stir well. Allow to stand 10 mins to allow chia to thicken the cereal.
Ingredients: Wholegrain Oats*, Chia Seed*, Sunflower Seed, Walnuts, Banana*, Cinnamon*. (*Organic)
Dietary: Vegan | No Gluten
Storage Life: 18 - 24 Months
Hungry Single (Serves 1) makes 1.5 cups prepared.
About Chia Seeds: Chia has a high amount of protein (20%), dietary fiber (25%), essential fat (34%), antioxidants, and trace minerals to provide you with lasting energy. It contains 3x more omega-3 fatty acids than flax! Chia seed is also easy to digest, making it a great choice for people with a sensitive stomach. Read more about chia as a backpacking superfood.