Lickety-Split Lentils

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Packaged Weight:
4.50 Ounces
Calculated at Checkout
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This spicy legume and rice dish will refresh your energy and palate. Features lentils, brown rice, vegetables, and Indian spices in a tomato sauce. Made with organic brown rice grown in California, U.S.A. Makes 1.5 cups per serving. 110 Cal/Oz. Vegan.

Meal Size: Hungry Single (Serves 1)
Net Wt.: 4.0oz (113g)
Calories/Ounce: 110
Requires: Boiling Water (Cook)
Ready In: 10 Mins
Prepared Size: 1.5 cups
Nutrition Per 4.0 oz.Calories: 440 kcal (1840 kJ)  Fat: 11g  Carbs: 71g  Protein: 21g  Sodium: 570mg
Preparation: Bring 3/4 cup (175 ml) of water to boil in a covered pot. Open pouch and add boiling water to rice mix. Stir. Seal pouch and let stand 10 minutes. Enjoy!
Ingredients: Cooked Dried Lentils, Instant Cooked Brown Rice*, Peanuts*, Tomato*, Bell Pepper*, Spinach*, Onion*, Coriander*, Cumin*, Garam Masala*, Sea Salt, Turmeric*, Cayenne*, Garlic*, Mustard Seed. (*Organic)
Allergy Info: Contains PEANUT. Manufactured in a facility that uses eggs, nuts, soy & wheat.
Vegan: Yes
Contains Gluten: No; May be suitable for those with gluten sensitivities, but is produced in a facility that does process gluten products. We recommend you not consume this product if you are highly allergic to gluten.
Storage Life: 12 - 24 Months

Size Explanation
Hungry Single (Serves 1) makes 1.5 cups prepared.
Hungry Double (Serves 2) makes 3 cups prepared. It is exactly double the portion of the Hungry-Single meal size.

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