Soups

This refreshing and filling Spanish inspired cold soup quenches your thirst while providing the nourishment of a fresh salad. This mix also makes a delicious salsa! Enjoy with a side of flat bread for more calories. Makes 1+ cups per serving...

Our loaded potato meal makes a delicious cheesy potato soup or mashed potato that is high calorie and delicious. Make yourself a cheesy potato burrito by pairing it with our baja black bean flakes! 130 Cal/Oz. Lacto-Vegetarian.  Meal...

Updated with more veggies! This warming, satisfying backpacking vegetable soup is a meal in itself. Loaded with vegetables, flaked quinoa and black beans in a lightly spiced tomato vegetable broth. Grab a mug and start sipping! Makes 2 cups...

Updated for 2019! This cheesy bean and salsa meal makes an excellent burrito stuffer, or switch it to a delicious tex-mex style soup by adding more water. Makes 1.5+ cups per serving. 110 Cal/Oz. Meal Size: Hungry-Single (Serves 1 - 2)Net...

A sample of 3 of our one-pot backpacking soup mixes - Chunky Chipotle Chili, Savory Lentil Simmer & Quinoa Vegetable Soup.  Total weight is 11 oz and 1,252 Calories. Vegan. Soups are made with freeze-dried and dehydrated ingredients and...

Some like their chili fiery hot, and others not. We add bell peppers & cocoa-cinnamon to make it dark and sweet, and chipotle pepper & red chili to make it smoky and deep. The result is a medium spicy soup with deep flavor. Makes 2 cups. 102...

Black beans, brown rice and zest! A customer favorite! Use this mix by itself, in a tortilla, as a soup, or as a dip for chips/crackers. Made with instant brown rice grown in California. Makes 2 cups per serving. 108 Cal/Oz. Vegan. Want to spice it...

Updated for 2019 to include more veggies and flaked quinoa. A hearty lentil backpacking soup with a chock full of dried veggies, flaked quinoa, and coconut lends this dish a savory aroma and yummy taste. Makes 1.5 cups per serving. 115 Cal/Oz. Vegan...