Description
Looking for a healthier southwestern sauce for noodles, rice, or quinoa? Don't want the MSG flavor packet? This medium spicy organic sauce features real whole foods, spices and herbs to deliver flavor. Made with flaked black beans, bell peppers, and southwestern spices. Use as a dip, burrito/taco filler, soup, or add to rice. One packet makes 3/4 cups of sauce. Can be prepared with hot water or cold water. Black beans are prized for their folate and fiber content. They are also a good source of protein. Like other beans and legumes, the rich complex carbohydrates contains plant starch, which the body slowly digests and uses for energy without spiking blood sugar levels. Vegan. No Gluten.
Net Wt.: 2 oz. (56g) | Packaged Wt.: 2.4 oz (68g)
Calories/Ounce: 107 | Calories/100g: 377
Nutrition Per 2 oz.: Calories: 215 kcal (900 kJ) Fat: 3g Carbs: 35g Protein: 11g Sodium: 550mg
Preparation: Use 1 cup of water for every 1 cup of beans. Bring water to a boil, stir in beans, turn off heat, keep covered and let stand 3-5 minutes. Add more water for a thinner consistency.
Ingredients: Precooked Black Bean Flakes*, Cumin*, Bell Pepper*, Sunflower Oil*, Onion*, Sea Salt, Garlic*, Paprika*, Black Pepper*, Cayenne* (*Organic)
Size Explanation
One Packet makes 3/4 cup of prepared refried black beans
You Might Be Looking For:
For this same bean mix in our Bulk Size, see Bulk Baja Black Beans
Just Veggies with no added seasoning? See our Freeze Dried Asian Vegetable Mix
Prefer beans with cheese? Pinhoti Pinto Queso has you covered.