The birds will envy you. Toasted oats, seeds, nuts, fruit and instant soy milk with a pinch of cane sugar. This cereal is packed with flavor and calories to get you going in the morning. Enjoy either hot or cold. Makes 1.5 cups! Vegan.
Meal Size: Hungry-Single (Serves 1)
Net Wt: 5 oz (142g)
Requires: Cold Water (No Cook)
Ready In: Instant
Prepared Size: 1.5 cups
Nutrition Per 5.0 oz: Calories: 540 kcal (2510 kJ) Fat: 20g Carbs: 76g Protein: 19g Sodium: 25mg
Preparation: Add 1 cup of water to cereal and stir well. Can be made cold or hot.
Ingredients: Wholegrain Oats*, Dates (oat flour coated), Raisins*, Sunflower Seeds, Walnuts, Turbinado Sugar*, Instant Soy Milk* (*Organic).
Allergy Info: Contains: WALNUT & SOY. Manufactured in a facility that uses eggs, nuts, soy & wheat.
Contains Gluten: No; May be suitable for those with gluten sensitivities, but is produced in a facility that does process gluten products. We recommend you not consume this product if you are highly allergic to gluten.
Hungry Single (Serves 1) makes 1.5 cups prepared.
Hungry Double (Serves 2) makes 3 cups prepared. It is exactly double the portion of the Hungry-Single meal size.
Bulk - New! 30 oz (850 g) sealed in one Mylar pouch. Great for group sharing.