The birds will envy you. Toasted oats, seeds, nuts, fruit and instant soy milk with a pinch of cane sugar. This cereal is packed with flavor and calories to get you going in the morning. Enjoy either hot or cold. Makes 2 cups! 120 Cal/Oz. Vegan.

Meal Size: Hungry-Single (Serves 1 - 2)
Net Wt: 5 oz (142g)
Calories/Ounce: 120
Requires: Cold Water (No Cook)
Ready In: Instant
Prepared Size: 2 cups
Nutrition Per 5.0 oz: Calories: 600 kcal (2510 kJ)  Fat: 21g  Carbs: 85g  Protein: 21g  Sodium: 180mg 
Preparation: Add contents to 1 cup of water and stir well.
Ingredients: Wholegrain Oats*, Dates (oat flour coated), Raisins*, Sunflower Seeds, Walnuts, Turbinado Sugar*, Instant Soy Milk* (*Organic).
Allergy Info: Contains: WALNUT & SOY. Manufactured in a facility that uses eggs, nuts, soy & wheat.
Vegan: Yes
Contains Gluten: No; May be suitable for those with gluten sensitivities, but is produced in a facility that does process gluten products. We recommend you not consume this product if you are highly allergic to gluten.

Size Explanation
Hungry Single (Serves 1 - 2) makes 2 cups prepared.
Hungry Double (Serves 2 - 3) makes 4 cups prepared. It is exactly double the portion of the Hungry-Single meal size.
Bulk includes 6 sealed packages of the Hungry Double.

Storage Life
18-24 Months