Blackened Quinoa

Spice up your taste buds with this fiery blend of Cajun seasonings tossed with protein-packed tri-color quinoa, mixed beans, kale, and vegetables.

This savory Cajun-style quinoa bowl with refried pinto and black beans, sweet corn, and kale is spicy and delicious! 

Add: Boiling Water  |  Ready In: 10 Mins  |  Calories Per Ounce: 127  |  Calories Per 100g: 447  |  Dietary: Vegan, No Gluten

Nutrition Per 4.5 oz Serving

• Calories: 570 kcal (2385 kJ) 
• Fat: 19g  
• Carbs: 83g  
• Protein: 21g  
• Sodium: 550mg

Ingredients

Whole Grain Cooked Tri-color Quinoa*, Pinto Beans*, Black Beans*, Sunflower Oil*, Corn*, Onion*, Bell Pepper*, Carrot*, Celery*, Kale*, Cumin*, Garlic*, Sea Salt, Smoked Paprika, Cayenne*, Oregano*, Black Pepper*,
Thyme.* (*Organic)

Preparation Per Serving

Open pouch & remove oxygen absorber. Bring 1 cup (235 ml) of water to boil. Add water to quinoa mix. Stir. Seal pouch and let stand 10 minutes. Stir again and Enjoy!

You might be looking for:
A similar and less spicy cold salad version of this meal. See Fiesta Quinoa Salad (no-cook).