Made with precooked and dried Quinoa for faster cooking! A spicy, smoked blend of seasonings tossed with quinoa, vegetables and black beans. Best enjoyed hot. If you have never eaten quinoa, this dish is an excellent introduction. Makes 1.5 cups per serving. 127 Cal/Oz. Vegan.
Meal Size: Hungry-Single (Serves 1)
Net Wt: 4.5 oz (128g)
Requires: Boiling Water (Cook)
Ready In: 10 Mins
Prepared Size: 1.5 cup
Nutrition Per 4.5 oz: Calories: 570 kcal (2385 kJ) Fat: 19g Carbs: 80g Protein: 20g Sodium: 650mg
Preparation Bring 1 cup of water to boil. Add contents of the package, cover, and rest 5 minutes, or until water is absorbed. Top with enclosed olive oil.
Ingredients: Whole Grain Precooked Dried Tri-color Quinoa*, Black Beans*, Corn*, Onion*, Celery*, Carrot*, Garlic*, Sunflower Oil*, Chili Pepper*, Cumin*, Sea Salt. (*Organic)
Allergy Info: Manufactured in a facility that uses eggs, nuts, soy & wheat.
Contains Gluten No; May be suitable for those with gluten sensitivities, but is produced in a facility that does process gluten
Hungry Single (Serves 1) makes 1.5 cups prepared. Includes one organic olive oil packet.
Hungry Double (Serves 2) makes 3 cups prepared. It is exactly double the portion of the Hungry-Single meal size. Includes two organic olive oil packets.
See also our Fiesta Quinoa Salad (cold salad no-cook version)