Description
This refreshing salad features crisped baked quinoa, black bean flakes, freeze-dried yellow sweet corn, and carrots tossed with spices. Delicious as a salad or tortilla wrap. Enjoy hot by adding heated water. Makes 1.5 cups per serving. 123 Cal/Oz. Vegan. No Cook.
Meal Size: Hungry Single (Serves 1)
Net Wt.: 3.5 oz. (99g)
Calories/Ounce: 123
Requires: Water (No Cook)
Ready In: 5 Mins
Prepared Size: 1.5 cups
Nutrition Per 3.5 oz.: Calories: 430 kcal (1799 kJ) Fat: 13g Carbs: 71g Protein: 9g Sodium: 130mg
Preparation: Can be prepared in pouch, cooking pot, or other container. Add 1/2 cup (118 ml) of water to salad mix. Stir well and let flavors mingle about 5 mins. Enjoy!
Ingredients: Quinoa Puffed*, Black Beans*, Corn*, Sunflower Oil*, Onion*, Celery*, Carrot*, Garlic*, Chili Pepper*, Cumin*, Pepper*, Sea Salt. (*Organic)
Allergy Info: Manufactured in a facility that uses eggs, nuts, soy & wheat.
Vegan: Yes
Contains Gluten No; May be suitable for those with gluten sensitivities, but is produced in a facility that does process gluten
Storage Life: 18 - 24 Months
Size Explanation
Hungry Single (Serves 1) makes 1.5 cups prepared.
Hungry Double (Serves 2) makes 3 cups prepared. It is exactly double the portion of the Hungry-Single meal size.
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