A spicy, smoked blend of cajun seasonings tossed with tricolor instant quinoa, vegetables and black beans. If you have never eaten quinoa, this dish is an excellent introduction. Makes 1.5 cups per serving. 127 Cal/Oz. Vegan. No Gluten.
Meal Size: Hungry Single (Serves 1)
Prepared Size: 1.5 cups | Requires: Boiling Water (Cook) | Ready In: 10 Mins
Net Wt.: 4.5 oz. (128g) | Packaged Wt.: 4.9 oz (139g)
Calories/Ounce: 127 | Calories/100g: 447
Nutrition Per 4.5 oz.: Calories: 570 kcal (2385 kJ) Fat: 19g Carbs: 83g Protein: 21g Sodium: 550mg
Preparation: Open pouch & remove oxygen absorber. Bring 1 cup (235 ml) of water to boil. Add water to contents of the package, cover, seal, and rest 10 minutes. Stir and Enjoy!
Ingredients: Whole Grain Precooked Dried Tri-color Quinoa*, Pinto Beans*, Black Beans*, Sunflower Oil*, Corn*, Onion*, Bell Pepper*, Carrot*, Celery*, Kale*, Cumin*, Garlic*, Sea Salt, Smoked Paprika, Cayenne*, Oregano*, Black Pepper*,
Dietary: Vegan | No Gluten
Storage Life: 18 - 24 Months
Hungry Single (Serves 1) makes 1.5 cups prepared.
Hungry Double (Serves 2) makes 3 cups prepared. It is exactly double the portion of the Hungry-Single meal size.
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A similar cold salad version of this meal. See Fiesta Quinoa Salad (no-cook).