Our freeze-dried everyday mixed vegetables are a flavorful assortment of green peas, diced carrots, sweet corn, green beans, and chopped white onion. Enhance the texture and flavor of nearly any trail meals with these colorful and nutrient-rich veggies! This 8 oz package makes 4 cups of prepared vegetables. To prepare, add an equal amount mix to boiling water and reconstitute for 5 minutes in hot water. No stove? You can also use cold water and rest 10 minutes.
Net Wt.: 8 oz (227g) | Packaged Wt.: 8.3 oz (235g)
Calories/Ounce: 100 | Calories/100g: 353
Nutrition Per 1 oz. (28g): Calories: 100 kcal (418 kJ) Fat: 0g Carbs: 22g Protein: 3g Sodium: 30mg
Preparation: Boil 1 cup of water for every 1 cup of mix. Bring water to a boil, stir in mix, turn off heat, keep covered and let stand 3-5 minutes. Can also be prepared with cold water.
Ingredients: Carrot*, Onion*, FD Peas, FD Green Beans, FD Corn*. (*Organic)
Dietary: Vegan | No Gluten
Storage Life: 18 - 36 Months
Vegetable mix + Pasta + Spaghetti Sauce to make a warm pasta salad. See our bulk Pasta and Spaghetti Pasta Sauce.