Description
Cooked and dehydrated organic tricolor quinoa is a colorful and delicious blend of three seeds - golden, red, and black for maximum flavor and texture.
Add: Boiling Water | Ready In: 10 Mins | Calories Per Ounce: 119 | Calories Per 100g: 420 | Dietary: Vegan, No Gluten
Nutrition Per 1.5 oz Serving (1/2 cup dry)
- Calories: 190 kcal (962 kJ)
- Fat: 3g
- Carbs: 33g
- Protein: 3g
- Sodium: 0mg
Ingredients
Whole Grain Precooked and Dehydrated Tricolor Quinoa* (*Organic)
Preparation Per Serving
Cover the desired amount of quinoa with boiling water (1:1 ratio of quinoa to water), and let stand 5 - 8 minutes.
How to Perfectly Reconstitute Dehydrated Pre-Cooked Tricolor Quinoa::
1 Add quinoa to a bowl or mug, then pour hot water over it in a 1:1 ratio. Cover for 10 minutes, then sprinkle desired seasonings.
2 For a quicker method, add quinoa to a microwave-safe bowl or mug, then pour in the water (ratio 1:1). Heat in a microwave for 90 seconds.
3 Add quinoa to hot dishes in the last few minutes of cooking, including oatmeal, rice, soups, and burritos.
3 Easy DIY Quinoa Recipes
1 Quinoa + Veggies + Cheese to make a cheesy vegetable bowl. See Everyday Vegetable Mix and Cheese Mix (Dairy) or Vegan Cheese.
2 Quinoa + Pesto Herbilcous mix to make pesto quinoa. Add 1 cup of quinoa and 1 cup of boiling water to our pouched Pesto Herbilicous. Stir well and seal pouch for 10 minutes.
3 Quinoa + Sunny Sunflower mix to make filling southwestern quinoa dish. Add 1/2 cup of quinoa and 1 cup of boiling water to our pouched Sunny Sunflower. Stir well and seal pouch for 10 minutes.
You Might Be Looking For:
For ready to eat quinoa (or just add cold water), see Instant Crisped Quinoa
Tips and More
Quinoa as a Backpacking Food
Other Info
Gluten: |
Gluten-Free |
Bulk (14 oz. Mylar) Size: |
makes 6 cups of prepared quinoa. |
Storage: |
18 - 36 Months |