Description
Cooked and dehydrated organic tricolor quinoa is a colorful and delicious blend of three seeds - golden, red, and black for maximum flavor and texture.
White or golden quinoa cooks soft, while red and black quinoa retain a seed shape, providing a slightly crunchy, chewy texture. Quinoa is gluten-free and packed with protein, making it a good substitute (or addition) to rice, pasta, couscous, oats, soups, and more. Add our instant dehydrated tricolor quinoa to your recipes and start enjoying delicious and nutritious meals on the trail. Our dried quinoa is fully pre-cooked, requiring only rehydration in hot water for a few minutes. Each 14 oz. package makes 6 cups of prepared quinoa.
Add: Boiling Water | Ready In: 10 Mins | Calories Per Ounce: 119 | Calories Per 100g: 420 | Dietary: Vegan, No Gluten
Nutrition Per 1.5 oz Serving (1/2 cup dry)
- Calories: 190 kcal (962 kJ)
- Fat: 3g
- Carbs: 33g
- Protein: 3g
- Sodium: 0mg
Ingredients
Whole Grain Precooked and Dehydrated Tricolor Quinoa* (*Organic)
Preparation Per Serving
Cover the desired amount of quinoa with boiling water (1:1 ratio of quinoa to water), and let stand 5 - 8 minutes.
How to Perfectly Reconstitute Dehydrated Pre-Cooked Tricolor Quinoa::
1 Add quinoa to a bowl or mug, then pour hot water over it in a 1:1 ratio. Cover for 10 minutes, then sprinkle desired seasonings.
2 For a quicker method, add quinoa to a microwave-safe bowl or mug, then pour in the water (ratio 1:1). Heat in a microwave for 90 seconds.
3 Add quinoa to hot dishes in the last few minutes of cooking, including oatmeal, rice, soups, and burritos.
3 Easy DIY Quinoa Recipes
1 Quinoa + Veggies + Cheese to make a cheesy vegetable bowl. See Everyday Vegetable Mix and Cheese Mix (Dairy) or Vegan Cheese.
2 Quinoa + Pesto Herbilcous mix to make pesto quinoa. Add 1 cup of quinoa and 1 cup of boiling water to our pouched Pesto Herbilicous. Stir well and seal pouch for 10 minutes.
3 Quinoa + Sunny Sunflower mix to make filling southwestern quinoa dish. Add 1/2 cup of quinoa and 1 cup of boiling water to our pouched Sunny Sunflower. Stir well and seal pouch for 10 minutes.
You Might Be Looking For:
For ready to eat quinoa (or just add cold water), see Instant Crisped Quinoa
Tips and More
Quinoa as a Backpacking Food
Other Info
Gluten: |
Gluten-Free |
Bulk (14 oz. Mylar) Size: |
makes 6 cups of prepared quinoa. |
Storage: |
18 - 36 Months |